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Ratings: ★★★★☆ (4.7/5 on Goodreads)
Genre: Biography, Self-Help, Motivational, Inspirational, Non-Fiction
Book Review:
“Can't Hurt Me” is not a typical self-help book — it is a brutally honest, raw, and confrontational memoir that dares you to take control of your own life. David Goggins grew up in an abusive household, suffered from poverty and racism, was overweight and unmotivated. He transformed himself into a US Navy SEAL (one of the only men to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training), a world-renowned ultra-endurance athlete, and a record breaker. The book introduces the “40% Rule” (when your mind says you're done, you're only 40% done), the Accountability Mirror, and the Cookie Jar technique. Every chapter ends with “challenges” for the reader. It's raw, profane, and life-changing. “David Goggins is a being of pure will and inspiration” – Joe Rogan.