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Lakmahal: Colombo Sri Lanka – 75 Years of Social Change and Political Flux

Lakmahal: Colombo Sri Lanka – 75 Years of Social Change and Political Flux

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A Selection of Modern Sri Lankan Short Stories in English

A Selection of Modern Sri Lankan Short Stories in English

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1980 Aya waya Danapathi Aya Wayakda? / Anagatha Parapura Ukas Kalada?

1980 Aya waya Danapathi Aya Wayakda? / Anagatha Parapura Ukas Kalada?

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Ego Is the Enemy

Ego Is the Enemy

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Pranayama: A Conscious Way of Breathing

Pranayama: A Conscious Way of Breathing

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Shantha Ogasteen Thumage Jeewitha Kathawa

Shantha Ogasteen Thumage Jeewitha Kathawa

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Fit At 40
Fit At 40
Fit At 40
Fit At 40

Fit At 40

  • Category: MEDICINE AND HEALTH
  • Product Code: 610-02-02-R5232-1-A
  • Language: English
  • ISBN 10: Not
  • ISBN 13: 9788184003536
  • Author: Dr. Rishma Dhillon Pai
  • Publisher: Penguin Random House
  • Binding: No
  • First Edition:
  • Signed Book:
  • Dust Jacket:
  • Is Rare: No

  • Out of Stock
LKR 600.00

Product Summery

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Qty

Tab Article

Ratings: ★★★★☆ (4/5)
Genre: Health / Fitness / Women's Health / Self-Help

Book Review:
''Fit at Forty'' is an empowering and practical guide for women navigating the health challenges of their forties and beyond. Dr. Rishma Dhillon Pai provides clear, actionable advice on everything from diet and exercise to mental health. The book feels incredibly relatable and is a great source of motivation. While it is tailored to a specific demographic, the advice is universally beneficial for anyone looking to improve their health. This is an excellent resource for women who want to feel great at any age.

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