Tab Article

Ratings: ★★★★☆ (4.5/5)
Genre: Health / Ayurveda / Mind-Body Medicine / Digestive Health

Book Review:
Deepak Chopra, the world's leading exponent of mind-body medicine, shows you how to understand your digestive tract, fine-tune your diet to minimize intestinal problems, discover the relationship between your emotions and your gut, and learn how biological rhythms affect your whole system. This practical guide offers advice on IBS, constipation, diarrhoea, gaseousness, and other digestive disorders. Dr. Chopra explains the importance of considering the body as a whole and the many useful techniques from Ayurvedic medicine to combat these ailments. Make yourself feel healthier and brighter than you have for many a day. Essential reading for anyone suffering from digestive issues.