Tab Article

Genre: Psychology, Self-Help, Personal Development
Rating: ★★★★☆ (4/5)

Book Review:
''Staying OK'' is the highly anticipated follow-up to the monumental bestseller ''I'm OK - You're OK.'' Where the first book introduced millions to the powerful concepts of Transactional Analysis, this sequel provides the practical tools to make those good feelings last. Written by Amy B. Harris and Thomas A. Harris, M.D., this book delves into the everyday obstacles that challenge our sense of well-being and offers clear, time-tested strategies to overcome them.

The book is a thorough and practical guide, filled with sound, ingenious advice on everything from resolving conflicts and raising children to managing your time more effectively. It amplifies the authors' popular system for understanding human behavior, providing a ''recipe book for life'' that helps readers boost positive feelings and reduce negative ones. Wise, good-humored, and thoroughly useful, ''Staying OK'' is the essential next step for anyone who wants to maintain a healthy, effective, and fulfilling life.