Tab Article

Ratings: ★★★★☆ (4.2/5)

Genre: Self-Help, Personal Development, Japanese Culture, Psychology, Happiness

Book Review:
''The Ikigai Journey'' by Hector Garcia and Francesc Miralles is the perfect next step for readers inspired by their global bestseller, ''Ikigai.'' While the first book introduced the beautiful Japanese concept of finding your reason for being, this sequel focuses on the how. It transforms philosophy into practice. The book is structured as a series of exercises, reflections, and actionable steps designed to guide you on a personal exploration to identify and integrate your own ikigai into daily life. Drawing further from the wisdom of the long-living residents of Okinawa, the authors provide a compassionate and clear roadmap. The writing is accessible and encouraging, making profound concepts feel attainable. If you're looking for more than just theory—if you're ready to actively build a more purposeful and joyful life—''The Ikigai Journey'' is an invaluable companion. It's less of a book to simply read and more of a toolkit to use, making it a highly recommended read for anyone on the path to self-discovery.