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Keep Sharp: Build a Better Brain at Any Age
Keep Sharp: Build a Better Brain at Any Age
Keep Sharp: Build a Better Brain at Any Age
Keep Sharp: Build a Better Brain at Any Age

Keep Sharp: Build a Better Brain at Any Age

  • Category: PHILOSOPHY & PSYCHOLOGY
  • Brands: 2nd Hand Bookshop
  • Product Code: 100-02-02-S5177-1-A
  • Language: English
  • ISBN No: 9781472274212
  • Author: Dr. Sanjay Gupta
  • Publisher: Headline Books
  • Availability: In Stock
LKR 1,000.00

Product Summery

#Non-fiction
Qty

Tab Article

Ratings:★★★★☆ (4.3/5)
Genre: Health, Neuroscience, Self-help, Psychology, Non-fiction

Book Review:
Dr. Sanjay Gupta's ''Keep Sharp'' is a science-driven guide to maintaining a healthy brain at any age. Drawing on cutting-edge research, Gupta reveals evidence-based practices for cognitive longevity, including diet, exercise, and mindset. He provides an innovative twelve-week program to build a better brain. This is a must-read owner's manual for anyone with a brain. It's the only manual you'll need to enjoy a healthy brain for life.

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